What: A gluten-free flour, great for Asian sweets. The coconut flour is made from the dried, white coconut meat.
Why: It’s a great gluten-free substitute for wheat. This means you can make bread, cakes, desserts, and much more with gluten-free flour! It’s also high in fiber content, which can improve your digestive system (source). A great use of coconut flour is custard desserts and Asian pancakes.
Where: Find it here on Amazon.
