Category Sugar

What: Natural sugar Why: Much better than processed sugar. Stevia sugar comes from the stevia plant, with no calories, chemicals, or artificial ingredients. Where to get it: Right here! Fun fact: Chef Gong would often bring packets of stevia with…

Why it’s good: Healthier than sugar. Why it’s healthy: Has zero glycemic index. Lower glycemic index = lower inflammation = reduce aging. Works well with… Coffee / tea Cake batter Where to get it: Right here!