Category Ingredients

Star Anise

Chef Gong's recommended star anise, as an ingredient for gut-healthy Southeast Asian meals

What: Spice made from the fruit of a Chinese evergreen tree. Why: Contains linalool, shikimic acid, gallic acid, limonene – all of which are antioxidants that can tackle leaky gut. Not to mention that it makes soup & sauces taste…

Babas Meat Curry Powder

Chef Gong's recommended Babas Curry Powder, as an ingredient for gut-healthy Southeast Asian meals

What: Curry powder to cook curry or as simple seasoning. It’s a mix of turmeric, coriander, cumin, ginger, and chili powder, among potentially many other spices. Why: Combines a ton of natural spices into one, offering vitamins & nutrients that…

Organic Paprika

Chef Gong's recommended paprika

What: Pounded blend of red pepper, chili pepper, and bell peppers. Common in Hungarian cuisine. Why: Contains antioxidants & vitamin A that help tackle leaky gut & prevent diseases. To put on: Eggs, meat, soups. Where to get it: Find it…

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