Prevent diseases, the Southeast Asian food & lifestyle way
Prevent diseases, the Southeast Asian food & lifestyle way
Category Food
Disease prevention with Southeast Asian fusion food & recipes
Indonesian Beef Rendang (Paleo-friendly)
Mouth Watering or Sichuan Chicken (Paleo-influenced)
Korean Japchae Noodles (Paleo-influenced)
The Japchae noodles is a Korean food that can be served cold or hot. In our recipe, we use Grass or Sweet Potato noodles in replacement of noodles that contain wheat and therefore grain. Why can grain be harmful? For 1, grains…
Rice burger
This is a healthy rice burger, made with grass-fed beef and sticky rice in replacement of bread as the bun. Why grass-fed?Grass-fed cows are fed with natural grass. Cows that are not grass-fed are often grain-fed. Grain can be harmful. Why can…
Tapioca Cake (Paleo-friendly)
The Tapioca Cake is one of my personal favorites of Chef Gong’s bakeries. The crust is by far my favorite part of the cake. The goal of this healthy tapioca cake is that it does not involve wheat or grain. Why can…
Waffles (Keto, grain-free)
These are grain-free waffles, and they follow the Keto/Paleo diet. So if you’re avoiding grain but still miss them big breakfast waffles, here’s how you can make them. Why can grain be harmful? For 1, grains contain lectins, which can be harmful.…
Sweet Potato Pancake (Paleo-friendly)
The sweet potato pancake makes for a sweet yet healthy breakfast or snack. Sweet potato Sweet potato or tapioca flour Egg Salt Monkfruit sugar/honey or any other natural sugars Vanilla extract Cinnamon powder Butter Olive oil Peel and cut sweet…
Egg Pancake With Cabbage & Onion
This is a healthy egg pancake with cabbage, onion, & cheese from grass-fed cows. My dad puts an emphasis on “grass-fed” to maximize your long-term health. Why grass-fed? Grass-fed cows are fed with natural grass. Cows that are not grass-fed are often grain-fed. Grain…
Fuzhou Red Noodles (Paleo-influenced)
Fuzhou red noodles is a mostly healthy noodle (we do not use gluten-free noodles in this recipe, to keep true to the traditional recipe). Chef Gong grew up in Sitiawan, Malaysia, which is populated with people originally from the Fuzhou province in…