Your neighborhood Malaysian-American family
We’re not a TV star featured on Good Morning America. We’re not a celebrity chef.
We’re your Asian family across the block, sharing our favorite home-made Asian-influenced paleo recipes & foods & vitamins. We care for your health as much as we care for our own.
My dad
“Chef Gong” is my dad who saw cancer take away his loved ones. Since then, he’s been on the hunt for solutions to prevent and cure cancer, so that others don’t have go though the same things. It’s been 5 years since he’s read dozens of books, researched scientific articles, and tested out food, recipes, and vitamins to improve his health, in addition to his 60 years of age cooking & living in Malaysia, Hong Kong, and the United States.
This website is dedicated to sharing his knowledge and recommendations on practices for a healthy lifestyle, with advice he’s taken out and proven himself. In the 5 years that he has embraced a paleo-influenced, meditation-full lifestyle, he has grown to his original height, his hair grew back, and his knuckle pain went away.
Me, a young millennial
I’m Max, a 24 year-old millennial. I’m busy. I’m lazy. I often don’t like cooking.
I’ve also seen cancer take away my loved ones. I’ve seen loved ones affected by IBS and other unhealthy gut issues.
That’s why I’m a big proponent of simple food options that provide my body the right nutrients and promote my gut health. In addition to my dad’s recommendations, this website contains my recommendations for easy Asian-influenced foods that are paleo, gluten-free, and promote gut health.